Beefy running shoes, Garmin Forerunners and taking more time for recovery are in, while long runs are out. Those are just some of the findings from the Strava Year In Sport report released today. The ...
The best barefoot running shoes have come a long way in the last 18 years, since Vibram's FiveFingers first pioneered a novel approach to the trails. Boosted by Christopher McDougall's Born to Run in ...