For anxiety, menopause, ADHD and sleep, saffron has many benefits – but which are the best saffron supplements and who can ...

The pill works by reducing people’s nicotine cravings, blocking its effect on the brain and helping withdrawal symptoms such ...

Kancherla said that she often prescribed melatonin to children to help with sleep issues, as the best of a limited set of treatment options for children ... But so is getting too much. Do sleeping ...

The National Health Service (NHS) in England is introducing a new treatment to help smokers quit for good — a once-a-day pill ...

It impacts the central nervous system and blocks adenosine, the sleep-inducing neurotransmitter ... the idea of taking caffeine in pill form might seem strange”, she begins.

Daily tablet Varenicline reduces cravings for nicotine by blocking effect on the brain and cuts withdrawal symptoms like ...

The NHS will start offering an "improved" stop smoking pill to tens of thousands of people in England who want to quit ...

Using headphones could help. Many people use music to help them relax and sleep better at night. With the best sleep headphones, you can slow your heart rate and breathing and lower your blood ...

Thousands of lives could be saved thanks to the roll-out of an improved anti-smoking pill on the NHS in England, the head of the health service will announce today. Varenicline has been shown to work ...

Vitamins and supplements have become a staple in our daily wellness routines, with many now opting for the convenience of ...

Looking for a more eco-friendly mattress? Our sleep experts rounded up the best organic options for a great night’s sleep. McKenzie, a Certified Sleep Science Coach and proclaimed mattress ...