Are you noticing thinning, a receding hairline, breakage or slower-than-normal hair regrowth lately? You might be wondering ...

Known as the “good” polyunsaturated fats, omega-3 fatty acids are beneficial for heart, brain, joint, and eye health, as well ...

Researchers found that children whose mothers took extra vitamin D supplements during pregnancy had stronger bones at the age ...

A doctor says two diseases common in the UK hundreds of years ago are making a comeback as many people are unaware of what ...

Patchaid’s B12 energy plus vitamin patches offer a unique way to top up your B12 levels by way of a patch worn on the skin.

The best cooking oils can make your meals nutritious. So, check out the top picks and make health-conscious choice.

Most studies have focused on RA or osteoarthritis (OA), where the evidence level is moderate at best. Janet Funk ... says ...

Make room for tahini. This creamy seed butter, made from ground sesame seeds, is packed with bone-loving nutrients. Tahini is ...

Fresh or canned sardines are a healthy part of most people's diet due to the omega-3s, calcium, and essential nutrients.

Imagine Vitamin D as your body’s solar-powered nutrient, vital for keeping our bones robust, our immunity sharp, and our ...

“Most people are surprised to learn that both peanut butter and almond butter are typically cholesterol-free, which makes ...