We start to lose bone density as early as age 30, which means if you aren’t already taking steps to prevent osteoporosis, now ...
A sports dietitian who has worked with NFL and Major League Baseball players shares her list of the most hydrating drinks for ...
ALBAWABA Eating the right foods is essential for women’s health, supporting hormonal balance, energy levels, and overall well ...
Salmon is a nutritious, delicious winner because it can do so much to protect your overall health. "Salmon is a source of ...
Milk has been a staple drink since our childhood and we have often been advised to consume cow milk by our elders, as it is ...
Menopause is one of the biggest transitions in a woman’s life and Dr. Tara Scott, MD, an OB/GYN and medical advisor for ...
The type 1 ryanodine receptor (RyR1) is an important calcium release channel in skeletal muscles essential for muscle contraction. It mediates calcium release from the sarcoplasmic reticulum ...
Your body needs calcium, the building block of bone, along with vitamin D, which helps the body absorb calcium, from an early ...
Mikayla Spangler, Pharm.D., BCPS; Beth Bryles Phillips, Pharm.D., FCCP, BCPS; Mary B. Ross, M.B.A.; Kevin G. Moores, Pharm.D.