Milk is a rich source of calcium, protein, vitamin D, and other essential nutrients. These nutrients play crucial roles in ..

Are you noticing thinning, a receding hairline, breakage or slower-than-normal hair regrowth lately? You might be wondering ...

Statistics show that around one in six UK adults experience back pain, and it’s particularly common later in life. If left ...

Osteoporosis, the silent disease, can shorten your life − here’s how to prevent fractures and keep bones healthy.

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

Shona Wilkinson, Lead Nutritionist at ethical supplement and nutrition brand, Dr. Vegan, shares what we should be eating to ...

Sarcopenia, or age-related muscle loss, is a natural part of aging but can be prevented or slowed down through targeted ...

Finding effective and natural solutions for women’s health can be daunting in today’s fast-paced world. For many women, ...

Foods with micronutrients can help you maintain bone, brain and eye health and more. A dietitian shares the types of ...

According to experts, from neurologists to nutritionists, good health starts with the gut. Home to trillions of ...

Consuming a small handful — about 1 ounce — of pumpkin seeds a few times per week can contribute to your intake of tryptophan ...