Natural fat burners have gained popularity among those looking to shed extra pounds. Many people want to know if there are ...

If not, we've got good news for you: you may need to simply drop a few habits to see a complete difference -- and start a few ...

While there aren’t strict rules for the best time to eat for weight loss, there are some general guidelines that can help.

EXCLUSIVE: A doctor shared what he believes are the best go-to foods and drinks if you're wanting to lose weight, and how it ...

The diet expert left a legacy of healthy advice following his death in the summer including some does and don't of eating ...

COULD your breakfast be the key to weight loss? The path to shedding pounds is different for everyone – just because one ...

Dr Michael Mosley was a firm believer in intermittent fasting and has shared his tips on what to eat to ensure you get the ...

Nutritionists say there’s an easy, natural and cheaper way to get the same results as prescription weight loss drugs.

If you are curious to know about everything related to weight loss this article can be a worthy read Get answers to all the ...

Real-Life Weight Loss Story ... I enjoyed eating dal makhani, tandoori wheat roti, and any paneer curry in limited portion.

A dietitian reviews the pros and cons of adding smoothies or protein shakes into your weight loss journey to decide which is most effective.