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The same is true for vitamin D levels. Clinicians should not suggest high intakes of vitamin D (5,000 IU for example) before recommending the 25-OH vitamin D test. Health care professionals need ...

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Learn about the best time of day and way to take vitamin D and if you should consider a supplementing with this nutrient.

Ultimately, vitamin D works best when taken with food and water ... “Women who are breastfeeding should consider higher doses of like 5,000 units daily, as opposed to the original 600 units ...

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Looking to increase your vitamin D intake? These foods contain more vitamin D than an egg and are easy to incorporate into ...

That’s good news, given that vitamin D deficiency is common around the world. Adding it as a supplement to your routine may help you get the right amount—but when is the best time to take ...

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