Shona Wilkinson, Lead Nutritionist at ethical supplement and nutrition brand, Dr. Vegan, shares what we should be eating to ...

Foods with micronutrients can help you maintain bone, brain and eye health and more. A dietitian shares the types of ...

"Foods high in potassium also can interfere with some medications for high blood pressure ... With winter approaching earlier ...

But in general, Byrne tells Yahoo Life that “an overall balanced diet that contains plenty of nutrient-dense foods is ...

There are health mistakes which you can make over the condition and an expert has given tips on what you should and shouldn't ...

Known as the “good” polyunsaturated fats, omega-3 fatty acids are beneficial for heart, brain, joint, and eye health, as well ...

Dairy or nut milk? This article delves into the heated debate, exploring the pros and cons of each for your health. From ...

Researchers found that children whose mothers took extra vitamin D supplements during pregnancy had stronger bones at the age ...

A doctor says two diseases common in the UK hundreds of years ago are making a comeback as many people are unaware of what ...

The best cooking oils can make your meals nutritious. So, check out the top picks and make health-conscious choice.

Osteoporosis is a bone disease characterized by decreased bone density and strength, leading to fragile, brittle bones that increase the risk of fractures, especially in the spine, hips and wrists.