The world of skincare is incredibly vast and while there are multiple trends that come and go, one trend in particular is ...

A 2015 USDA review of America’s eating patterns revealed that those who eat a diet high in fruits, vegetables, nuts, dairy, ...

Discover the best Korean sunscreens for ultimate UV protection. Our list features lightweight, effective formulas that blend ...

All beans are great sources of fiber, protein, vitamins, and minerals—but each kind has nuances to its benefits.

Good news for #BBarBabes: a new Korean skincare brand just dropped at Beauty Bar, and it’s vegan and reasonably priced. ...

Over the past decade, Korean skincare has gained acclaim for its ability to achieve a coveted smooth, dewy complexion. The ...

Its reputation has been squashed somewhat but fruit can be a tasty way to health, say two leading dieticians. Here's how to ...

Fish delivers protein, and when you choose a fatty fish like tuna, salmon or trout, you're also getting omega-3 fatty acids.

Before you let the numbers affect you, here are five instances when it's best to skip the scale all together and focus on the ...

Popeye loved spinach. He is a rough-and-tumble sailor with a unique dialect and can-do attitude. His squint, pipe and muscular forearms are his trademarks — and that love for spinach.

People who take supplements should know that the optimal timing to take them depends on the type and purpose of the supplement ...

In the nutritional debate of canola vs. vegetable oil, which one wins? We looked at the facts and compared both based on ...