We all know the ramifications of smoking every day or a diet that’s a result of grocery shopping from a drive-thru. But, what ...

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Cod liver oil is a type of fish oil that's especially high in healthy, polyunsaturated fats known as omega-3s and omega-6s.

Vitamin D is an essential nutrient, necessary for calcium absorption and good bone health. It also plays an ... what those levels should be or what the best way is to achieve such levels.

Vitamin B12 is an essential nutrient found in a wide variety of foods. Learn more about the best food sources of vitamin B12 ...

Are you noticing thinning, a receding hairline, breakage or slower-than-normal hair regrowth lately? You might be wondering ...

Explore the best vitamin B12 supplements for health benefits.(Freepik) If you are not getting enough vitamin B12 through food, taking supplements can also be effective, especially for vegetarians ...

From natural herbal remedies to popular supplements, many tools are available for those seeking to manage their appetite ...

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Your body uses vitamin E for multiple purposes, including protecting you from oxidative stress and supporting your immune system. You can get vitamin E from certain foods and dietary supplements.

A doctor says you can easily cleanse your liver ... to get the best results, to only buy ingredients for the drink that are organic. Dr Berg is the bestselling author of The Healthy Keto Plan ...