Right off the bat, we feel it is important to note that your body has its own natural detox system. The liver and kidneys work to filter toxins ... For example, green tea, cucumber water, lemon water, ...

Don't let "low testosterone" deprive you of the quality of your life. See your options (legal/non-prescription/safe).

Managing diabetes and high cholesterol often requires lifestyle changes, such as eating healthier, exercising, and sometimes ...

If you live in an area that doesn't get a lot of sun, it's still possible to get the nutrients you're missing out on with ...

Cod liver oil is a type of fish oil that's especially high in healthy, polyunsaturated fats known as omega-3s and omega-6s.

Lemons are packed with vitamin C, an antioxidant that aids the body in fighting ... When it does, you might notice fat ...

The best time to take probiotics may depend on your needs and reasons for using the supplements. Learn everything you need to ...

With the help of an expert, we explore the role this essential nutrient plays in the body and when and how it should be taken ...

Creatine supplements are known to boost athletic ... But, says Dr Patel: “you can’t just take creatine and expect your ...

If you open your medicine cabinet, chances are there’s at least one dietary supplement in the mix. Supplements have become a ...

Many heavy metals can find their way into our capsules and powders, and lead is one of the main ones. Here's what to look ...