A personal trainer outlines how to perform his five top-recommended total-body workouts to lose belly fat and get in shape.

The Peloton Guide combines AI smarts with the brand’s signature vibe, making it feel like you’ve got a whole crew of ...

Ready to get started? The workout is designed by Pilates instructor and physiotherapist, Lilly Sabri. It’s an intense, ...

Prep your shopping carts, Click Frenzy Main Event will officially kicked off at 7pm (AEDT) on Tuesday, November 12 and runs ...

If like me, you’re sorting through your long list of gifts for your family (and gifts for your spouse’s family), then look at ...

Fitness International, LCC today announced the opening of a new Club Studio location in Walnut Creek, California, marking the brand's continued expansion into Northern California. Club Studio on Oak ...

As a fitness editor who’s an early bird, I have to start my day with a workout. But, there’s a catch—I only have the ...

The South Anchorage High School wrestling program has been dominant in Alaska for well over a decade and is accustomed to producing lopsided results and contending for team and individual titles. This ...