For many people, coffee is an essential part of every morning. Some add milk to it, others drink it with cinnamon, and there ...

Chia seeds are generally high in omega-3 fatty acids that have blood-thinning properties and if you consume them in large ...

Although water with lemon is not a magical weight loss drink, it still has many benefits. The most important one is hydration ...

Green coffee can offer health benefits, including weight loss. If you want to make this at home using beans or powder, follow ...

Need more reasons to love coffee? Find out how it could support brain health, promote weight loss and prevent disease.

The Odessa American is the leading source of local news, information, entertainment and sports for the Permian Basin.

Affiliate content. Find the best weight loss alternative to Ozempic in this detailed review of Lipo Slim and Zmyra.

Alcohol may contribute to body fat and weight gain, but how much you have to drink for it to occur is controversial. Find a ...

There are various ways you can keep your kidneys healthy, from staying well hydrated and exercising regularly to maintaining ...

A Carnival guest who recently had surgery was annoyed that she couldn’t bring her pre-made protein shakes onto her cruise.

A dietitian combed through supplement shelves to select the best protein powders based on ingredients, nutrition, and ...