Even though physically working out doesn't illicit thoughts of high-tech gadgets, using the right ones in your workout can be ...

Are you interested in doing home workouts exclusively? Discover how to make the workout plan that works best for you and your ...

A trainer outlines five of the top workouts he recommends to tone underarm jiggle and firm up this area of the body.

The Cleveland Browns are doing their best Oprah impersonation: "You get an MRI! You get an MRI! You get an MRI!" After their ...

The leg extension is a superior exercise for isolating your quadriceps muscles and strengthening your legs. Performing leg ...

Smart scales do more than just measure your weight. Here, health writer and hiker Susan Griffin reveals all you need to know ...

In a world teeming with the latest gadgets, workout routines, and self-help books, it’s easy to get caught up in the constant ...

Peloton's stock has seen better days. Is this the right time to invest in the formerly high-flying home gym stock?

Power Plate workouts are everywhere - once again. But what are the real benefits of this vibration training? Writer Jennifer ...

We asked two professional organizers for the things you should never store in your bedroom closet, for one reason or another.

A harder workout will give you a higher training load number. For example, a long easy run will translate to a higher ...

If you have strong preferences for your workout gear — and strong feelings on Hoka versus Brooks (I'm not getting in the ...