Melon and Kiwi Fruit Smoothie: A power shake with fruits, honey, milk and oats. Now that's a lovely combination. This luscious smoothie is definitely a perfect one to prepare along with a quick and ...

winter melon, Chinese okra and bitter squash. In traditional Chinese medicine, these ingredients are considered cooling, so are eaten when it's hot outside (although many of them are also ...

Karela juice, a North Indian beverage, is made from a fruit called bitter melon. It has many potential health benefits and may help to improve skin health and lower blood sugar levels. Karela ...

Healthy smoothie recipes provide an ideal fix for anyone looking for something nutritious to eat, stat. Throw a few ingredients into a blender, grab a glass, and you’re ready to go in just a few ...

They feature in many smoothie recipes as they deliver a burst of fresh ... Despite taking its name from the Italian word ...

It shows up in old traditional recipes ... of the melon may not be convenient on busy weekday mornings. With a little advanced planning, however, you can enjoy the benefits of watermelon rinds without ...

Remove the outer layer and stems from the fennel bulb. Cut the bulb in half lengthwise and remove the core. Use a mandoline or sharp knife to slice fennel thinly, about ⅛ inch. Heat oil in a ...

Bitter gourd, also called bitter melon, is not only known for its ability to cure diabetes but is recommended to people suffering from liver disorders. As bitter gourd is rich in vitamins B ...

I’ve added my favourite Turkish-inspired flavours to this recipe. Serve with Greek yoghurt and some lightly poached fruit, such as apricots or plums, or roasted peaches. This flourless torte is ...