Kegel exercises strengthen your pelvic floor muscles and can support your bladder and bowel function. The exercises are ...

I’m a 48-year-old woman who just started going through menopause. I feel like I’m handling the hot flashes, sleepless nights ...

Self-care with overactive bladder involves making lifestyle changes, taking medications, going to physical therapy, and ...

Bladder problems that can lead to bladder pain are more common in women than in men Herersquo;s what causes them and ways to manage pain ...

You may sometimes think of women who have given birth as the only ones who need help to control their pelvic floor muscles. Yet both men and women may deal with pelvic floor issues.

Poise Impressa Bladder Supports, Size 2, are a comfortable, discreet alternative to incontinence pads Worn internally, like a tampon, Impressa gently lifts and supports the urethra to help stop ...

Now, new research suggests that yoga and other exercise regimens might work just as well to control these bladder issues. Researchers at Stanford University report that 12 weeks of yoga practice ...

20, 2024 (HealthDay News) -- Millions of women struggle with the discomfort and stress of urinary incontinence, and many turn to medications for help. Now, new research suggests that yoga and other ...

That equals or exceeds the effectiveness of many incontinence meds FRIDAY, Sept. 20, 2024 (HealthDay News) -- Millions of women struggle with the discomfort and stress of urinary incontinence, and ...