Walking after eating can improve digestion, heart health, blood sugar management, sleep quality, and more. Here’s how to time ...

The formula contains a whopping 112.5 billion CFUs of eight different probiotic strains, including Lactobacillus plantarum, ...

After consuming ice cream, it's good to be mindful of what you eat to avoid potential discomfort or health issues. Here are 7 things you should avoid eating right after having ice cream: Carbonated ...

Eat fresh, unprocessed foods to control salt intake ... This will reduce your puffiness after waking up. Alcohol causes dehydration, which leads to water retention and bloating. Limit your alcohol ...

Want to reduce your risk of heart disease, stroke, type-2 diabetes and cancer? Nutritionist Juliette Kellow explains what you ...

As a result of ongoing investigations in collaboration with Susquehanna SPCA, Cornell University Veterinary Hospital, and ...