Can an ancient herb help grow and repair human hair? Science says yes! While anyone with thinning locks or bald spots who’s ...

Don’t sit on the toilet for more than 7 minutes. Prolonged sitting on the toilet can lead to digestive issues, nerve ...

From eczema and psoriasis to arthritis and Parkinson’s, the appearance of our hands can tell us a lot about the state of our ...

While stretching out your calves can be as simple as placing your heel on the ground and tugging gently at your toes to ...

Dr Hiremath notes, “For men with pre-existing erectile dysfunction (ED), cold weather can exacerbate symptoms by further ...

Celerity is also loaded with vitamins C, folate, potassium, calcium, phytonutrients and flavonoids..how to keep bones strong, ...

Managing low blood pressure can indeed be challenging but incorporating regular exercise into your lifestyle may provide a ...

Beat fatigue with simple yoga asanas like Child’s Pose, Downward Dog, and Bridge Pose. These poses improve flexibility, boost ...

Breathing exercises offer a natural way to generate internal warmth during winter. Breathing exercises like these are not ...

Stiff shoulders, low energy levels, and persistent joint pain are common winter complaints that can leave you feeling ...

Essential oils like lavender and peppermint stimulate hair growth while enhancing scalp health. Rosemary oil improves ...

Starting the day with a glass of water, whether warm or cold, offers various health benefits. Warm water aids digestion, ...