Ice can be used for back discomfort when there is a clear injury or irritation after moving in a suboptimal way that ...

Paraphimosis is a serious condition where the foreskin becomes trapped behind the head of the penis and cannot return to its ...

The muscle pain that you experience after pushing your limits is called delayed-onset muscle soreness, or DOMS. While it’s ...

Has it ever happened to you that after a long day, as you lay down to sleep, you heard the unsettling sound of a loudly beating heart that kept you awake? Where does this come from, and should you be ...

Your dentist can spot these subtle red flags that might mean you're likely dealing with high cholesterol levels ...

Gentle stretching exercises can relieve muscle tension and improve flexibility. Through these preventive strategies, back ...

Here are the top 5 red-coloured superfoods that you can add o your diet to naturally flush out bad LDL cholesterol.

BFR training restricts blood flow to the muscles by using specially designed cuffs that you wear around your limbs; on the ...

Nootropics, also known as "smart drugs" or cognitive enhancers, have gained significant popularity in recent years. These ...

Boost your heart health with simple additions to your daily walk. Walking is a fantastic way to care for your heart, but ...

Air pollution is a leading risk factor for several chronic conditions Additionally it can contribute to blood clot risk which can sometimes cause severe complications Read to know the link and ways to ...

Cinnamon, a nutrient-rich spice, offers several health benefits during winter. It boosts immunity, aids weight loss, ...