Winter is beautiful, but it often brings along some common health problems—stiffness, joint pain, low energy, breathing ...

AS there’s currently no cure for dementia, experts recommend focusing on ways to reduce your risk of developing the disease. For some people, just going to work could do wonders for ...

Does you eyes say anything about your heart health? Surprisingly, the answer is 'YES'. Read on to know what signs appear in ...

Drinking hot water can help you stay hydrated, and it may come with added health benefits like improving digestion or ...

Dark chocolate is high in flavonoids, which can help lower blood pressure and improve heart health. Warm turmeric milk: Turmeric contains curcumin, which has anti-inflammatory properties. Mixing it ...

The day after a hard run is also a good time for gentle movement like a casual 20- to 30-minute walk, light stretching, or ...

The Alo High-Waist Airlift Legging is our top pick for the best compression leggings overall because they feature a durable ...

Brazilian President Luiz Inacio Lula da Silva is "in perfect neurological condition" after surgery to relieve bleeding ...

By making stretching a daily winter habit, you can improve physical health and prevent discomfort. Below we discuss some ...

They comprise a group of drugs that inhibit the production of prostaglandins, which serve a variety of purposes in the body ...

Supplements such as vitamin D, Omega 3, magnesium and collagen can help with futureproofing your joints and keeping them ...

Starting the day with hot water offers numerous health benefits. It aids digestion, detoxification, and potentially eases ...