FOR years we’ve known smoking damages blood vessels and is a major risk factor for heart disease. Now, researchers have discovered how significant damage from smoking is – and how long ...
Women over 50 years old are more likely to develop deficiencies in vitamin D and B12, so supplementing with these nutrients will give you extra assurance that you’re meeting your daily needs for ...
It's always the right time to celebrate the special women in your life with a thoughtful gift. Between Christmas, Mother’s Day, birthdays, anniversaries, and other special occasions (or simply just ...
Physical activity is an excellent way to combat the woes that come with growing older, and we're here with 10 active hobbies and exercises for women over 50 to live longer ... For best results, do 3 ...
Other Stories is a recent discovery of mine as noted in my girly girl clothing haul. Where they really excel is in the classic styling, neutral colors and beautiful details. They have a few different ...
Today, the sari blouse is celebrated for its versatility, blending tradition with contemporary trends, and continues to be an essential component of Indian women's attire. Over time, the choli has ...
Researchers say this type of exercise could be a game-changer for older women. Source: Getty Images. Many women aim to lead a long and healthy life, often incorporating regular exercise into their ...