Foods rich in antioxidants, like berries, nuts, dark chocolate, and green vegetables, protect your cells and reduce inflammation. They help repair cells and support your body’s natural detox abilities ...

Shalini Passi from the Netflix show Fabulous Lives of Bollywood Wives keeps sharing details about her lifestyle, diet, and ...

Should we invest in herbal teas for detoxification, or are our bodies fine working it out on their own? Two experts explain.

If you’re feeling weighed down or sluggish all the time, you might be thinking it’s because you work hard and you need rest (which is a reasonable thought), but sometimes it might be because you need ...

Kala namak helps remove the waste and toxins from the body, balances pH and improves digestion. It alkalises the body. (Credit: Pineterest) Jeera acts as a natural detoxifier, it flushes out ...

This article was written by Qaqamba Falithenjwa. If you’re feeling weighed down or sluggish all the time, you might be thinking it’s because you work hard and you need rest (which is a reasonable ...

Furthermore, these teas are usually enriched in antioxidants that protect the body against free radicals and promote general health. Adding detox teas to the consumers’ dietary schedules is not ...

Sugar gets a bad rap, but exactly which sugar is meant? Nutrient-dense sweet ripe fruits are a far cry from refined table ...

Natural detox drinks like lemon-ginger water ... Green tea is packed with antioxidants that help combat free radicals, while mint aids digestion and honey provides a natural touch of sweetness ...

What are the different kinds of detox? Created with Sketch. “Detoxification” means to remove harmful substances from the body, primarily ... that they will ever be free of their addiction ...

The festive spirit for Diwali is unmatchable. Whether it’s munching traditional snacks or indulging in festive desserts, ...

A week-long detox ... your body to rid and the feeling of not quite "being right". After years of experience in the field, Troup says she has finally come up with a simple, pain-free detox programme.