Take charge of your health and happiness starting this weekend with Ayurfest, which will take place in Bodrum from Nov. 16 to ...

For those striving to maintain a healthy lifestyle, holiday celebrations can feel like a minefield of dietary pitfalls, bound ...

Naveena Muhilan says she lost 20 kg by working out every day at home with 5 kg and 10 kg dumbbells, and eating only homecooked food.

Trying to boost your weight loss journey and try banish bloating for good? You could try this three-ingredient juice to drink ...

Shalini Passi from the Netflix show Fabulous Lives of Bollywood Wives keeps sharing details about her lifestyle, diet, and ...

Sugar gets a bad rap, but exactly which sugar is meant? Nutrient-dense sweet ripe fruits are a far cry from refined table ...

Discover elusive Sephora discounts on beauty gadgets like red light therapy masks, hair styling tools, and microcurrent ...

Oil and sweat are quickly absorbed with this dry shampoo, that also adds conditioning and shine (win win). Talc-free, it ...

“The body scanners provide a nondescript avatar image of the human anatomy,” says Eri Jenkins, an advisor who previously worked in uniform at a TSA checkpoint. “Images reveal items that ...

In reality, you can build total-body strength using only free weights in the comfort of your home. If you're unsure where to start, we chatted with Chris Mohr, PhD, RD, an exercise physiologist and ...

Furthermore, these teas are usually enriched in antioxidants that protect the body against free radicals and promote general health. Adding detox teas to the consumers’ dietary schedules is not ...

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