Take charge of your health and happiness starting this weekend with Ayurfest, which will take place in Bodrum from Nov. 16 to ...

For those striving to maintain a healthy lifestyle, holiday celebrations can feel like a minefield of dietary pitfalls, bound ...

Naveena Muhilan says she lost 20 kg by working out every day at home with 5 kg and 10 kg dumbbells, and eating only homecooked food.

Trying to boost your weight loss journey and try banish bloating for good? You could try this three-ingredient juice to drink ...

Shalini Passi from the Netflix show Fabulous Lives of Bollywood Wives keeps sharing details about her lifestyle, diet, and ...