Our fantastic bikini blitz will transform your body in just four weeks. Your new regime kicks off with a strict detox diet - great for helping you to lose a few pounds and give your skin a healthy ...

A mercury detox refers to any process that helps to remove mercury from your body. There’s no single mercury detox method. A healthcare professional can do it using medications. There are also a ...

What are the different kinds of detox? Created with Sketch. “Detoxification” means to remove harmful substances from the body, primarily ... that they will ever be free of their addiction ...

You could be facing a drug test at work, want to reset your tolerance, or just feel like giving your body a break. Whatever the case, one thing remains clear: you need a reliable detox method.

Spending time offline during a digital or social media detox can help you foster better relationships IRL and improve mental health. Here's how to start.

Hydrate All Day: Drink plenty of water throughout the day (at least 8-10 glasses). You can also sip on herbal teas like green ...

The plan - which contains glycerol, citric acid, selenium and peppermint oil - claims to help flush away toxins from your body and help protect against free radicals; negatively charged ions ...

Detoxing is basically just getting rid of the junk your body doesn't need. Adding some seasonal fruits to your diet. Here are 6 fruits that'll help you feel fresher & lighter. Lemons (and all citrus ...

Although it doesn’t heat up your head, it does sweat out the rest of your body with temperatures up to 140 degrees Fahrenheit. This collapsible and foldable sauna has zippered slits for your ...

It is high in vitamin C, benefits both skin and hair (you’ve doubtless heard about Jabakusum hair oil), improves the elasticity and production of collagen, boosts the immune system, prevents anaemia ...

A guilt-free hiatus from social media ... Here's what you need to know about a digital detox including what it is, how it works, and signs you may need one. Kim Hertz, LCSW-R, a psychotherapist ...