Bodybuilder Martin Fitzwater took fans through his full day of eating and training supplements for the upcoming 2024 EVLS ...

Men's Open bodybuilder John Jewett walked fans through his go-to pre-workout meal that he implements during the off-season.

Elite bodybuilder Erin Banks is looking forward to his first real Thanksgiving ... "The main thing with not rebounding is not eating a crazy amount of food all day," Banks said. "I still have a diet ...

Experts advocate to collect and eat invasive berry species wreaking havoc on native plants: 'Pick as many as you can' ...

Do you want to follow a high-protein diet but not overdo it? Discover how much protein is too much and what range you should ...

Jane Woodhead only began seriously training just over a year ago and is set to compete in the over 45s bikini category of the ...

Natalie Eva Marie is going for a run in her workout gear. In a new social media post the bodybuilder shows off her amazing ...

A pancreatitis diet can help you manage symptoms of pancreatitis, a condition that makes it harder for your body to break down fats. Your pancreas produces insulin and enzymes that help your body ...

There are foods you may want to avoid if you have epilepsy. Specialized diets, such as the ketogenic diet, have been shown to help improve seizure control in people with epilepsy. While not every ...

“What is important is overall diet pattern,” Edgemon. “A diet high in minimally processed, whole foods (with an appropriate amount of dietary fat) has been shown to decrease risk of chronic ...

the former independent presidential candidate and a member of Donald Trump’s transition team, is a fan of the new administration but the president-elect’s fast-food diet? Not so much.

In an exclusive interview with SunSport, Efferding, the 2010 Mr Olympia World's Strongest Pro Bodybuilder and creator of the ...