Discover Kobus van Niekerk’s journey from humble beginnings to winning the IBFF Mr. Universe title. A tale of resilience, ...

The Terminator is on a mission to help everyone, especially older people, lead more physically active, healthy lifestyles. He ...

Laney and Jacobs were crowned as the Mr & Miss Universe Mixed Couples champions in 2023 in Taranto Italy and in 2024 as Mr & Miss Universe Worldwide Mixed Couples champions.

Warming up with weightlifting exercise helps activate muscles for better gains and less risk of injury, according to a ...

A Horsell fitness instructor who took up bodybuilding four years ago has become a world champion. Kim Valente came first in ...

Richard Sandrak, once known as the "World's Strongest Boy" or "Little Hercules," stunned the world with his extraordinary ...

Richard Sandrak earned the title when he was just eight years old, known for being the ‘world’s strongest boy’. And you might ...

Richard Sandrak was crowned the 'World's Strongest Boy' and 'Little Hercules' as a child, but he's steered away from ...

Former six-time Mr. Olympia champion Dorian Yates updated fans on his recovery process following his hip replacement surgery.

The Supreme Ventures Jamaica Invitational is generating buzz beyond Jamaica’s borders, attracting athletes from the Caribbean ...

Fitness icon Danny Torgl, known as the “Master of BodySculpting,” introduces the 20 Repetition Program, a groundbreaking fitness method designed to maximize muscle growth, enhance cardiovascular ...

The Zimbabwe Nationals will see the resumption of the rivalry between top athletes like two-time National light heavyweight ...