So six months ago, I picked up the phone to call the World Natural Bodybuilding Federation ... in the Masters (over 50) age ...

For women over 50, launching a side hustle can be more than just a way to earn extra income; it can be the first step in building something meaningful and flexible. The right side hustle allows ...

This discussion will explore the most effective weight loss supplement for women over 50. When it comes to weight loss supplements, there are numerous options available in the market. However ...

I knew I wanted to take things further by helping women over 40 realise that building muscle is empowering and nothing to shy away from. While I loved bodybuilding, I felt I had accomplished what ...

When it comes to choosing the best collagen supplement for women over 50, there are several factors to consider. First and foremost is the type of collagen used in the supplement. Collagen ...

For women over 50, wealth-building can feel both exciting and daunting. At this stage in life, many are thinking about retirement, but it's also an ideal time to take control of your financial future.

Women over 50 years old are more likely to develop deficiencies in vitamin D and B12, so supplementing with these nutrients will give you extra assurance that you’re meeting your daily needs for ...

As Tammy Zanotti approached her 50th birthday last year, she knew it was time to give competitive bodybuilding ... women half her age. "How empowering is that?" she said. "I was the only 50 ...

NPC Worldwide Federation President Moe ElMoussawi is optimistic about the future of bodybuilding in Fiji as the Fiji Muscle ...

In her research, Bryanton studied older women who are living on their own to learn what supports they need to continue to be happy and independent. “The women in this study reveal that they are ...