A writer goes on a solo bachelorette party to find herself before getting married, and the results are life changing.

Gretchen Rubin’s advice on navigating the chaos of life reminds us that self-care and connection can be powerful tools when ...

Textbooks teach students the evolution of modern psychology in the seventeenth century starting from Sigismund Schlomo Freud ...

An hour’s drive south-west of Paris in the Chevreuse Valley lies the Abbaye des Vaux-de-Cernay, a 12th-century Cistercian ...

Rising writer and spoken word poet, Wuese-Ter Irene Eve (Wie) Dekera has launched her maiden publication titled ‘We Are Ugly, But We Are Here’ – a compilation of some of her most captivating poetry ...

Mindfulness, or shamatha, is a subdiscipline of meditation. It is, in part, an exercise in nonattachment. Plot twist: ...

Yoga practices, books, music and more we've rounded up some of the best ways to help you release your post-election stress ...

How you process grief is unique to you. Integrating the lessons and meaning of the loss while finding a higher purpose is a ...