One such food that has gained attention for its weight loss benefits is bottle gourd, also known as Lagenaria siceraria or ...

Bottle gourd offers numerous health benefits due to its high water content and low-calorie profile, making it great for hydration and weight loss. It promotes digestive health with its rich fiber ...

Made with a mix of bottle gourd (lauki), ridge gourd (torai), paneer, rice flour and gram flour, these pancakes are power-packed with protein and fibre. Make them for a wholesome breakfast meal or ...

About Lauki Mussallam Recipe: Bottle gourd marinated and stuffed with potatoes. A rich gravy with dry fruits, yogurt, nutmeg and cardamom poured over it and served. You can prepare this simple recipe ...