From apple-cinnamon yogurt to pumpkin cheesecake, we tried over a dozen fall flavors at Trader Joe's to find the very best.

The 'sweet spot' of the amount of thiamine to consume, according to the research, is 0.68mg per day. A six-ounce salmon has about 0.6-0.7 mg of thiamine in it, a six-ounce pork chop has 1.1 mg and a ...

From Jamaican-inspired porridge to coffee scones complete with espresso glaze, these breakfast recipes will turn you into a ...

There are plenty of Pop-Tarts spin off products outside of the standard toaster pastries, but sadly there are some we may ...

A crime or delicious combo? What about cilantro? Here's a look at that and other controversial culinary debates.

From hundreds of fair food options, The Republic's dining team tried six. These are the best bites, worst food fails and just ...

Our kitchen and dining writer on her top-line observations on hundreds of recommended plates, bowls, flatware, glassware, ...

Getting enough protein in at breakfast helps keep you full and satisfied throughout the day. Here, dietitians lay out 8 of ...

Clevenger calls Catalina Crunch the clear winner when it comes to high-protein cereal. “Per serving, it has zero grams of added sugar, 9 grams of fiber, 11 grams of protein, and 5 grams of net carbs ...

Oats, scientifically known as Avena sativa, are a nutritious cereal grain rich in fiber, vitamins, minerals, and antioxidants ...

What we eat at breakfast can have an outsize impact on our health. That’s because people tend to create a habit around ...

The grim reality faced by families living in poverty leaves parents feeling like they are ‘failing their children’, new findings reveal ...