Learning a new language keeps the brain agile and sharp by improving memory, improving multitasking skills, and activating ...

According to the British Medical Journal, there are at least three levels of brain function: The brain controls movement and ...

Stress has been shown in multiple studies to affect how our brain stores and retrieves memories. When you’re under high ...

In a recent study, lean muscle mass appeared to be a protective factor against the development of Alzheimer's disease.

Exercise, especially when it’s moderate to vigorous, was found in a large, long-term study to improve memory as well as ...

In fact, studies suggest that breaking a sweat can help you unlock the full potential of your brain. According to the Centers for Disease Control and Prevention, regular physical exercise can improve ...

Once you find a style that works, “the bottom line really is practice, practice, practice,” said Sat Bir Singh Khalsa, ...

In normal brain aging, crystallized intelligence remains relatively ... But I found the SAGE test easy, and I remind myself ...

In a world that constantly demands our attention, it’s essential to carve out time for activities that challenge the mind in ...

Not many changes are seen in the brain with ageing in people who practice meditation, according to a study by a resea.

Star, four-time defensive player of the year, three-time All-NBA selection and went into the Hall of Fame in 2015.