Our brain is the busiest organ, and without it fully functioning, we are most likely to suffer several consequences that will ...

Brain exercises support neuroplasticity, which refers to the brain’s tendency to form new connections and neural pathways.

According to the British Medical Journal, there are at least three levels of brain function: The brain controls movement and ...

Brain training aimed at improving memory can ward off symptoms of Alzheimer’s disease for years, a new study claims.

Regular exercise has been linked to improved cognitive function, including memory and creativity. Physical activity increases ...

Practising mindfulness and meditation improves focus and enhances memory retention. By reducing stress and calming the mind, ...

Stress has been shown in multiple studies to affect how our brain stores and retrieves memories. When you’re under high ...

In fact, much research shows indeed that physical activity improves cognitive capacity, even after the age of 60. From ...