Once you find a style that works, “the bottom line really is practice, practice, practice,” said Sat Bir Singh Khalsa, ...

Our brain is the busiest organ, and without it fully functioning, we are most likely to suffer several consequences that will ...

A brain teaser challenges readers to find five hidden horseshoes in a busy stable scene within ten seconds, with only 15% ...

The article highlights the significance of brain teasers in maintaining mental fitness. It introduces a puzzle where readers ...

In fact, much research shows indeed that physical activity improves cognitive capacity, even after the age of 60. From ...

Developing muscle memory -- the key to fluid movements seen in practised performers, including musicians and sportspersons -- could involve the hippocampus, the brain ...

Discover how exercise, a healthy diet, and socialization can help combat Alzheimer's disease. Learn more about the importance ...

Did you know the toxic work culture, the need to be on the hustle constantly may lead to memory loss or Alzheimer's? Here is ...

Brain exercises support neuroplasticity, which refers to the brain’s tendency to form new connections and neural pathways.

Practising mindfulness and meditation improves focus and enhances memory retention. By reducing stress and calming the mind, ...