Cognitive Care Kits will soon be available to be checked out later this month. The kits include puzzles, games, art projects, books, electronic musical instruments, worksheets and other ...

Front Porch, a leading provider of innovative senior living solutions, announces the groundbreaking Brain and Balance Center ...

Did you know that swapping a daily serving of processed red meat for a serving of nuts or legumes is linked to a 20% lower ...

Practicing mindfulness meditation for 10-20 minutes daily can significantly improve focus and attention span by training the ...

Voilà! You now have a new equation: 9 - 9 = 0. A 2021 study further explored this idea, suggesting that the “logic stress and limit stress” generated during brain games positively affects attention ...

Keeping our minds sharp as we get older is essential, and just like physical exercises build muscles, brain exercises can ...

The study found that BET can improve attention and executive function, as well as physical endurance and resistance exercise ...

However, as our brains age memory lapses can become more frequent, making it tedious to effectively multitask and complete daily routines. Engaging in fun activities such as crossword puzzles, ...

Staying mentally sharp is crucial, and just like physical fitness, it requires regular "exercise" to keep your brain in top ...

As we get older, it’s so important that we look after our brain health, with cognitive decline a real problem for millions of people around ...

Regular aerobic exercise boosts blood flow to the brain, enhancing memory and overall cognitive abilities. Aim for at least 30 minutes a day. Engage in mindfulness practices to reduce stress and ...

And if you’re a betting person, you can bet on BET -- brain endurance training -- to promote improved physical and cognitive health. Originally designed as a training ... So, it’s never been clearer ...