And that’s true no matter what class of molecules you look at.'Initially, researchers assumed that the mid-40s shift they ...

It Could Be An Early Warning Sign Of Dementia, Study Suggests Since the trial ended 18 months ago, Bocknek has continued ...

Brain gym' consists of basic movements designed to improve coordination between the brain and body. While our brain naturally controls physical actions, these exercises specifically enhance mental ...

A study reveals peaks of activity at 8am and 6pm correlate to a lower risk of bowel cancer. Could adapting the timing of exercise benefit us?

Exercising your mind is equally as important as hitting the gym and we have just the puzzle to give your ... A paper ...

A new space for families in Post Falls is offering innovative ways to keep children active with the help of their parents.

Jumping into your fitness routine with a simple piece of rope might be the game-changer you need! Say goodbye to boring ...

Olympic great Simone Biles revealed what will be the hardest thing for her when she retires from competitive gymnastics.

A University of East Anglia student died as a result of a traumatic brain injury at the university’s on-campus gym, an inquest into his death has confirmed. Mohammed Farraj, 21, died whilst ...

Microsoft’s Game Pass subscription service is having another great year in 2024, with over 450 games now available for console players and over 400 for PC players. With the sheer size and the ...

Here’s how it works. Any space can benefit from choosing the best home gym equipment to suit your budget and needs. Although home gyms initially feel like a big spend, they save money and travel ...

The best PC games in 2024 are those that make the most of the powerful hardware they're available on, and the vast and varied library that can be downloaded. Because of this, you never really know ...