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Negative thinking might seem like a harmless habit, but research shows it could have serious consequences for your brain.

Focusing treatments for depression and anxiety to gut cells instead of brain cells may help people feel better without side effects.

The brain is the part of the central nervous system that is contained within the skull. It is responsible for executive and cognitive functions and regulates the functioning of the other parts of ...

Meditation courses and yogic kriyas have become popular but often provide superficial solutions. Shri Ashutosh Maharaj Ji, through Divya Jyoti Jagrati Sansthan, revives ancient Brahm Gyan ...

The discovery opens up the potential for the creation of new drugs that would mimic the relaxed state common during breath work, meditation ... which parts of the brain were actually slowing ...

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Researchers have identified a brain pathway that regulates breathing ... would mimic the relaxed state common during breath work, meditation or yoga. Sung Han, senior author of the study, says ...

Mindfulness-based stress reduction (MBSR) was found to be as effective as the antidepressant escitalopram in reducing agoraphobia, panic disorder, generalized anxiety disorder, and social anxiety ...

Simple meditation practices like gibberish, laughter, and whirling can help children connect with their inner silence, enhance self-awareness, and foster creativity. By understanding the five ...