Assumptions about the similarity between animals and humans can increase risk, especially in equestrian sports, where control ...

Experts share proven ways to promote better brain health at every age.

Looking for ways to keep your mind sharp as you age? Scientists have uncovered an unexpected ally in the battle against ...

Dr Balid-Attwell notes that finding a balance between focused, intentional thought and free-flowing, spontaneous ideas is ...

If you’re seeking a respite for your brain at the end of the day, these shows deliver tales that are diverting but uneventful ...

Your brain works hard every day, and the food you eat can have a big impact on how well it performs. Research shows that ...

Put yourself back in charge of your life by engaging your mind, heart, body, and behavior to manage the waves of distress ...

Daniel Goleman is famous for popularizing the idea of EQ, but his latest book argues the 'optimal state’ is the surest route ...

Stay gold. Those are the words tattooed across the fingers of Sun Valley wrestling coach Tommy Ellis. Inspired by Robert ...

Explore why the human brain prefer simple solutions, driven by psychological efficiency and decision-making principles.

Consider it our “inner teen wolf,” dependent on the highs that come from impulsive behaviors, cravings, addictions and winning. Only in Brain 3.0 can we experience wholeness, open our minds and hearts ...

In our fast-paced world, it’s easy to feel overwhelmed and mentally drained. Fortunately, nature provides us with powerful ...