It is called vitamin and mineral deficiency whenever your body doesn't get enough nutrients and stops functioning normally. A ...

Calcium, often associated with vitamin D, is crucial for bone health. A deficiency can cause bone pain, fractures, or ...

While it is not always easy to get adequate nutrition, deficiency of key nutrients like vitamin C, vitamin B12, iron, and ...

Brittle nails that peel can also signal a fungal ... typically cause peeling nails. Vitamin deficiencies or fungal infections can occasionally cause nails to peel. Peeling nails are generally ...

Calcium deficiency can manifest in surprising ways beyond just bone problems. The deficiency can even impact mental ...

Biotin supports several important functions in the body, but do you need to take it as a supplement? Experts weigh in.

Vitamin A is crucial for skin cell production, and its deficiency can lead to rough ... while zinc aids tissue growth and repair. Brittle nails: A lack of biotin can affect nails as well making ...

Biotin deficiency can also affect your nails. Many people have seen improvements in their hair's thickness ... so make sure you get tested before assuming you need to take more vitamin D. Common signs ...

This condition is characterized by low bone density, which causes brittle bones that can easily fracture. Vitamin D deficiency occurs when your body either does not get enough vitamin D or cannot ...

Also, the cuticular seal of the nails should be intact, and the nail plate should adhere to the nail bed, says Dr. Thomas Stringer, a dermatologist with MedStar Health. “Fingernails, along with the ...

brittle nails, or excessive hair loss are signs we should heed. Persistent fatigue can be a sign of nutritional deficiencies, particularly in iron and vitamin D. These nutrients are essential for ...

Biotin deficiency is a relatively uncommon condition, and the vast majority of people can get enough biotin (also known as vitamin B7 ... thinning or loss, brittle nails, a red scaly rash ...