Here we share a list of abnormalities in nails that can showcase health issues. Some changes may require immediate medical ...

Iron deficiency can cause several symptoms, including fatigue, headaches, and brittle nails. Spotting these signs early on can help you prevent complications.

Calcium, often associated with vitamin D, is crucial for bone health. A deficiency can cause bone pain, fractures, or ...

Notice that your nails are peeling? You're not alone. "This is something that you definitely see in clinics all the time," Dr. Paul Curtiss, a board-certified dermatologist, admitted to Good ...

Biotin supports several important functions in the body, but do you need to take it as a supplement? Experts weigh in.

It is called vitamin and mineral deficiency whenever your body doesn't get enough nutrients and stops functioning normally. A ...

vitamin B12, or folic acid. Iron deficiency alone may trigger skin problems. Associated effects can include brittle and fragile nails that may develop vertical ridges or lines. Supplements are the ...

Deficiencies in Vitamin D have been associated with mental health issues such as anxiety and depression, can lead to weakened, brittle bones, and cause rickets in children and osteomalacia (bone ...

As I'm A Celebrity... Get Me Out of Here returns this weekend, a pharmacist has warned that the campmates' 'basic' rice and ...

Unexplained muscle cramps might point to low calcium. Calcium helps muscles move, and too little can lead to pain and sudden twitches.