Have you ever tried exercising with your dogs in the room? I've attempted it but have never been successful. They always ask for attention at the most inopportune moments, which can make it incredibly ...

There is a prevalent myth that women who lift weights get “bulky” if they lift too much. The reality is, it's testosterone — not weight-lifting — that gives you a “bulky” look. “Some women have higher ...

It won’t make you bulky or big, but it is going to improve your body composition ... He is passionate about the physical and mental benefits of exercise, and splits his time between weightlifting, ...

Now 13, the boy’s parents have allowed him to take up some light, but not extreme, weightlifting under the supervision of his dad, to supplement his tennis, skiing, and skateboarding.

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness myths. On my spare time I enjoy ...

They're becoming a graveyard for bulky, old cardio machines with dated ... and Olympic-style weightlifting. Lately, business is booming even more. "It's one of the biggest reasons we get people ...

These dumbbells add versatility to your workouts and make a weightlifting routine easier ... RepFitness QuickDraws mentioned above) can get bulky when you add more plates, the size here doesn ...