Schisandra is a multi-purpose herb that promotes mitochondrial health by increasing energy output and decreasing weariness.

Antioxidant-rich dark chocolate is truly a gift of the gods; since chocolate, in its most unfettered form, has natural ...

Some holiday cocktail classics have some hidden health benefits, while others go heavy on calories and fat — but if your ...

Dark chocolate has been extensively studied for its cardiometabolic health benefits, but findings have been inconsistent, ...

A new study suggests that eating dark chocolate may lower the risk of developing Type 2 diabetes, while milk and white ...

A Harvard study of almost 200,000 people finds dark chocolate consumption could be linked to lower insulin sensitivity ...

A large new study compared the health outcomes linked to consuming dark chocolate vs. milk chocolate. A large new study ...

Do you want to burn more calories and feel great? Harvard scientists have discovered a completely new cause of slow me ...

Early morning training sessions, recovering from injury, and pushing through personal limits take ongoing energy and determination. The benefits of motivation are broad and deep and impact all life ...

They discovered something revolutionary: cocoa isn’t just a delicious treat – it’s potentially a superhero drink that can help your body recover from stress-induced nutritional chaos.

Learn more The best dress pants for men should look polished and crisp, whether in business casual scenarios or while out for date night. They should also be comfortable and easy to clean.