Plus, in some people, calcium carbonate can cause nausea, bloating or constipation. If you experience those issues, consider switching to a supplement made with calcium citrate, such as Citracal, ...
This supplement contains 200 mg of potassium citrate. Since potassium only makes up about 38 percent of the potassium citrate compound, this equals approximately 77 mg of elemental potassium.
For many years, use of a calcium supplement (preferably in combination with vitamin D to optimize calcium absorption) has been recommended for postmenopausal women to decrease fracture risk.
Not everyone needs to take a probiotic supplement, but if you and your healthcare team decide that you may benefit from one, there are many excellent products on the market. This article features ...
If you need more B vitamins, Nordic Naturals, Thorne, and Klean Athlete all offer quality supplements. See what else our dietitians recommend, and learn if a B complex supplement is right for you.
There are other essential minerals like iron that you can get via supplements. To help you hit certain nutritional requirements, CNET's wellness experts curated a list of the best energy ...
Supplements can help fill in the gaps. Before you start taking anything, you should speak with your doctor first. Your eye doctor can also provide insight into your eye health during your regular ...