Here are five important steps to bone health and osteoporosis prevention: Get your daily recommended dose of vitamin d and calcium. Regularly engage in weight-bearing exercises Avoid smoking and ...

The precursor to osteoporosis is osteopenia, a condition in which bones are weakened ... By age 20, a young woman has 90% of ...

With rising rates of obesity in the U.S. and increasing attention being paid to the health harms of processed foods, it's clear that far more could be done to help consumers make healthy food choices.

Copper promotes immune health and forms enzymes important for fighting oxidative stress, creating neurotransmitters, and ...

A new model empowering Indonesian women to deal with the physical sexual and psychological challenges of menopause may be a game-changer Women undergoing menopause face a range of physical psychologic ...

After the age of 30, we naturally start to lose bone mass – here are the foods to eat to protect against breaks and fractures ...

Calcium Supplements Market The worldwide calcium supplement market is slated to witness a 4.8% CAGR through 2034. In 2024, ...

There is 'inadequate' intake of calcium in Asia, especially in South Asia and East Asia, based on a new study published in ...

Sponsored content Osteoporosis is a common health condition that weakens bones and makes them more likely to break. According ...

Vitamin supplements are a big business, with Americans spending roughly $45 billion out of more than $177 billion worldwide ...

Orthopedic specialists say bone health has less to do with drinking tons of milk and more to do with avoiding ingredients that can impact our bone density.

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