From nutrition to cooking tips, here is everything you need to know about the CDC’s top 10 healthiest vegetables—which all ...

To enhance the antioxidant power of your beet smoothie, consider adding fruits like blueberries, strawberries, or cherries.

The fall season produce is full of delicious and hearty fruits and vegetables such as butternut squash, sweet potato, pumpkin ...

Tooth decay is the process where the hard surface of the tooth breaks down due to acid from bacteria. This breakdown can ...

Learn how to enhance your recovery from chikungunya through proper nutrition. Discover the importance of hydration, protein, ...

It’s 4 pm and you’re feeling sluggish after lunch and demotivated as the day hasn’t ended yet. Consider these nutritious ...

Susie Burrell explains the best foods to eat – and avoid – to help ensure a long and healthier in midlife and beyond.

A.F. ANSWER: There is abundant evidence that a diet rich in fruits and vegetables reduces the risk of many chronic diseases, including heart disease and cancer. While brightly colored vegetables ...

Fruits are very good for health. But some fruits should not be eaten on an empty stomach in the morning. Here is a list of ...

Magnesium is a critical mineral that’s concentrated in plant foods like fruits, vegetables, grains, seeds, and more.