Lentils are one of the most sought-after foods when addressing anemia issues, but it's important to note that, in general, ...

You're never too young to start eating for your heart. Science suggests these foods could help prevent clogged arteries. The ...

Dr Alan Mandell, known as the motivational doctor on TikTok, has shared his five top tips for falling asleep quickly - and ...

This tangy fermented milk beverage, made from kefir grains, is abundant in calcium, protein, and B vitamins. With the ability to contain as many as 61 different microorganisms ... Numerous studies ...

When it comes to healthy eating, veggies are always a good choice — but one takes the cake for being the healthiest.

A doctor shared a list of five foods he claims will help you get a good night's sleep – and they're all things you may ...

Dr Mandell (@motivationaldoc) devised a list of five foods ... "It also contains tryptophan - an amino acid that aids in the ...

A health expert has named the five foods the over 50s should add to their weekly shop to help combat the signs of ageing, ...

As we get older, our nutritional needs change, but adding five foods into your diet could be good for your heart health, ...

Dr Lott also recommended broccoli, another fibre-rich food, which also boasts calcium for fat loss and Vitamin C ... despite ...

Kidney stones last days to weeks as they pass from the kidney down the urinary tract. This article explains what affects how ...

StudyFinds' Dr. Faith Coleman reveals why broccoli may be one of the most important foods you can eat each day.