People with darker skin, or those living in less sunny regions, may need more sunlight to get the same effect. If a doctor has given you a diagnosis of osteoporosis, it’s possible the calcium and ...

While osteoporosis is much more common in adults over age 60, it can strike younger people too. In fact, according to the ...

"Your bone health and joint health is really tied to your overall wellness and health," says Dr. David Shau, an orthopedic surgeon and assistant professor at the Burnett School of ...

The discount retailer is now selling kefir, a fermented milk drink that is packed full of live cultures, calcium, and protein ...

A recent study reveals that vitamin D supplements, combined with calcium, could be a key factor in lowering blood pressure ...

The above source continues to claim that pregnancy-associated osteoporosis is rare and usually goes away after giving birth.

and you should aim to consume several servings of dairy a day to help meet calcium requirements. According to the National ...

Managing diabetes during menopause presents unique challenges but with the right strategies women can effectively navigate ...

Studies have shown that consuming Home Bargains' product may positively impact your cholesterol levels, blood sugar and ...

Boosts Metabolism PhenQ helps counter the natural slowdown in metabolism that occurs during menopause, making it easier to ...

A health expert has named the five foods the over 50s should add to their weekly shop to help combat the signs of ageing, ...