People with darker skin, or those living in less sunny regions, may need more sunlight to get the same effect. If a doctor has given you a diagnosis of osteoporosis, it’s possible the calcium and ...

While osteoporosis is much more common in adults over age 60, it can strike younger people too. In fact, according to the ...

Calcium levels decreased less with each subsequent denosumab dose among individuals with osteoporosis and advanced chronic kidney disease.

O rthopedic doctors have a bone to pick with all the people who forget they’re carrying a very important skeleton around ...

But Dr Sims points out that a lot of exercise volume and moderate-intensity training will often adversely affect menopausal ...

A healthy diet and exercise are two ways to build up bone density. Osteoporosis cannot be completely cured, but certain ...

How does vitamin D help our bones? Here are 5 foods that contain it - Experts have recommended their favourite ways to ...

Lifestyle choices like smoking, inactivity, and aging populations contribute to its rising prevalence. To combat osteoporosis, effective measures include increasing calcium and vitamin D intake, ...

As we age, our nutritional needs evolve, and certain vitamins and minerals become especially important for maintaining health ...

Dear Savvy Senior, Can a person in their early fifties have osteoporosis? When I fell and broke my wrist last winter, the ...