During the two-week trial period, participants taking vitamin K2 saw a significant reduction in leg cramps, averaging 0.96 per week. Those in the placebo group, however, actually saw an increase to ...
Q: I’m a post-graduate qualified advanced practice ICU registered nurse. I’d heard of soap for muscle cramps and considered it complete nonsense. Then one night, I had an excruciating leg cramp.
The primary outcome was the mean number of nocturnal leg cramps per week, while secondary outcomes were the duration and severity of muscle cramps. The ethics committees of Third People’s ...