Balancing mental health and productivity during night shifts can be challenging but achievable with the right strategies.

Tibetan singing bowls are often used in sound therapy. Along with sound therapy, Tibetan singing bowls are also used in ...

A Moment's Peace Salon and Spa in Franklin has added a New Tranquility Room for added rest and indulgence in between your spa ...

Carson City Juvenile Services hosted a parent engagement night Tuesday at the Carson City Community Center to discuss the ...

Looking for a creative way to quicken your recovery from surgery? The key may be found in listening to music, according to ...

Fortunately , there are some physical things you can do to help relieve those symptoms. Healthline suggests taking a drink of ...

Listening to soothing and relaxing music can help calm you down – helping you recover faster from surgery, according to a new ...

Harnessing Nature-Inspired Methods for Stress Relief and Balance” looks at how adding natural practices to our daily routines ...

Music helps patients recover faster after surgery by reducing pain, anxiety, opioid use, and heart rates. It provides a ...

The first Lullaby Bank was set up by Rachel at Beeston Library, in partnership with Inspire, which runs Nottinghamshire’s ...

I was so blown away by the benefits after just one session that I'm officially converted - and I'd recommend it to anyone to ...